Litteratur/fagstoff

Hackfort, D., & Schinke, R. J. (2020). The Routledge International Encyclopedia of Sport and Exercise Psychology: Volume 1: Theoretical and Methodological Concepts. Routledge.

Hackfort, D., & Schinke, R. J. (2020). The Routledge International Encyclopedia of Sport and Exercise Psychology: Volume 2: Applied and Practical Measures. Routledge.

Roberts, G. C., & Nerstad, C. G. L. (2020). Motivation: Achievement goal theory in sport and physical activity. In D. Hackfort & R. J. Schinke (Eds.), The Routledge International Encyclopedia of Sport and Exercise Psychology (Vol. 1). Routledge.

Roberts, G. C., Nerstad, C. G. L., & Lemyre, P. N. (2018). Motivation in sport and performance. In Oxford Research Encyclopedia of Psychology. Oxford University Press.

Ryan, R. M., & Deci, E. L. (2017). Self-determination theory: Basic psychological needs in motivation, development, and wellness. The Guilford Press.

Idrett, helse og velvære

Nettside:

Psykisk helse og fysisk aktivitet - helsenorge.no

IOC Mental Health in Elite Athletes Toolkit

Utvalgte artikler:

Positiv sammenheng mellom psykisk helse og fysisk aktivitet blant ungdom i videregående skole

Kan idrett og fysisk aktivitet fremme psykososial helse blant barn og ungdom?

A meta-analysis of self-determination theory-informed intervention studies in the health domain: effects on motivation, health behavior, physical, and psychological health

Effects of school-based interventions on motivation towards physical activity in children and adolescents: A systematic review and meta-analysis

Overuse injuries and burnout in youth sports: a position statement from the American Medical Society for Sports Medicine

International Olympic Committee (IOC) Consensus Statement on Relative Energy Deficiency in Sport (RED-S): 2018 Update

IOC Consensus Statement: Dietary Supplements and the High-Performance Athlete

FEPSAC position statement: Mental health disorders in elite athletes and models of service provision

The prevalence of mental health problems in elite athletes

International society of sport psychology position stand: Athletes’ mental health, performance, and development

Affective–Reflective Theory of physical inactivity and exercise

The Lancet Psychiatry Commission: a blueprint for protecting physical health in people with mental illness

A meta-analysis of self-determination theory-informed intervention studies in the health domain: effects on motivation, health behavior, physical, and psychological health

EPA guidance on physical activity as a treatment for severe mental illness: a meta-review of the evidence and Position Statement from the European Psychiatric Association (EPA), supported by the International Organization of Physical Therapists in Mental Health (IOPTMH)

Motion for your mind: physical activity for mental health promotion, protection and care (2019)

Utvalgte bøker:

Ekkekakis, P. (Ed.). (2015). Routledge handbook of physical activity and mental health. New York: Routledge.

Summary: This book draws from an international research base to examine the impacts of physical activity on different aspects of mental health. Thematic areas addressed include the following: physical activity and the ‘feel good’ effect; anxiety disorders; depression and mood disorders; self-perceptions and self-evaluations; cognitive function across the lifespan; psychosocial stress; pain; energy and fatigue; addictions; and quality of life in special populations.

Haugen, T. (2015). One size does not fit all: Physical activity and mental health in adolescents. Norway: Portal Academic.

Summary: This book looks at the role of the self as a possible mechanism for change in the interaction between participation in physical activity and adolescents’ mental well-being. In this discussion the author accounts for both personal and contextual factors. It is intended to push the professional discussion forward to understanding for whom and why mental health and physical activity are related and the conditions under whole these mechanisms best operate.

Otto, M., & Smits, J. A. J. (2011). Exercise for mood and anxiety: Proven strategies for overcoming depression and enhancing well-being. Oxford: Oxford University Press.

Summary: This book was designed for readers with mood disorder diagnoses, though is also intended for those looking to better manage stress and low moods more generally. It has a step-by-step guide for development of a mood lifting exercise program. Examples and patient vignettes for overcoming likely obstacles to regular exercise are included.

Probst, M., & Carraro, A. (Eds.). (2014). Physical activity and mental health: A practice-oriented approach. Milan: edi-ermes.

Summary: This book seeks to provide practical suggestions for organization of exercise programs for people with mental health problems. Contributing authors came from eight different countries and discuss a range of topics such as physical activity’s role in addressing mental health problems and the rationale behind use of physical activity for mental health promotion.

Biddle, S. J. H., Fox, K., & Boutcher, S. (Eds.). (2000). Physical activity and psychological well-being. New York: Routledge.

Summary: This book is focused on the interaction between physical activity and mental health. Included topics are anxiety and stress, depression, mood and emotion, selfperceptions and self-esteem, cognitive functioning and ageing, and psychological dysfunction. The book is designed for students and professionals in a range of fields (e.g., psychologists, sports and health sciences).

Budde, H., & Wegner, M. (Eds.). (2017). Exercise and mental health: Neurobiological mechanisms. Boca Raton, FL: CRC Press.

Summary: This textbook reviews meta-analytic studies relating to the relationship between exercise, sport, and mental health. It reviews neurobiological mechanisms that promote mental health. It also touches on how overdoing physical activity can lead to sports addiction which has a detrimental impact on mental health.